About Us

Welcome to Inspiras Move, a movement and breathwork company based in the North West of England in Heswall, Wirral.

We’re a young company with big ambitions to help you to discover the power of your breath to improve your general health and mental wellbeing.  By combining a variety of breathing practices with gentle yoga, Qi Gong and pilates exercises we’ll help you to breathe better while also increasing your whole body flexibility and strength.

As an experienced yoga instructor, in 2022 I became interested in learning more about breathwork when helping my husband Graham to recover after he broke 8 ribs in a serious fall and found it extremely difficult to breathe.  We worked together over several months to strengthen his lungs using a combination of breathing techniques, gentle yoga and Nordic Walking. Following his full recovery, I was inspired to gain further teaching qualifications in breathwork combined with movement and Graham became a fully qualified Nordic Walking Instructor.

Three years on from that life changing experience, we decided to create Inspiras Move and Graham’s subsidiary, Wirral Nordic Walking, to help others improve their health and wellbeing.

We hope you’ll join us!

Beverley & Graham Day